Welcome to Shiatsu Health

It’s my pleasure to welcome you to Shiatsu Health. Shiatsu is the most profoundly powerful therapy I have encountered and I look forward to sharing its benefits with you.

Stephanie Ball - Shiatsu in St Leonards and HastingsShiatsu encourages self care and understanding, and adopting of healthy and supportive daily practices such as good diet, exercise, meditation and connection to nature.

It’s all about understanding the harmonious relationship between body, mind, spirit and environment, and about finding out how to re establish that harmony once it is lost.

Shiatsu is often sought out as an intervention when something has gone wrong and it is highly effective for this, but prevention is better than cure, and Shiatsu is brilliant at this!